About
Welcome to Spud Strength — your go-to guide for bodybuilding, powerlifting, and nutrition in East Idaho.
We know how hard it can be to find the right gym, healthy restaurants, or even upcoming competitions in our area. That’s why Spud Strength was built: to bring all those resources together in one place. Whether you’re a seasoned lifter or just getting started, you’ll find practical guides, local gym reviews, clean eating options, and information on bodybuilding and powerlifting events across Idaho Falls, Rexburg, Pocatello, and beyond.
Our mission is simple: to make it easier for East Idaho athletes to train harder, eat smarter, and stay connected to the local strength community.
Spud Strength isn’t just about lifting — it’s about building a stronger East Idaho, one rep (and one potato) at a time. 🥔💪
The Creator Of Spud Strength
My Name is RJ Nicholls, a local gymrat, content creator, and aspiring bodybuilder from Parker, Colorado. Now currently a student at BYUI, studying marketing.
Since health and fitness are my life, finding gyms, events, and places to eat that fit my needs and goals as an athlete was hard. Spud Strength was founded to connect East Idaho’s athletes, gym owners, and healthy restaurants under one roof. Our mission is simple — help Idahoans eat clean, lift heavy, and live local.
